Karis Anderson
- Apr 13, 2018
- 2 min
MOUTHWATERING BUFFALO & BBQ CAULI-WINGS
These are a game changer for me. I had loads of dm's on instagram asking for this recipe when I posted the picture on my story - I think they may actually be my top 3 things to make & eat since becoming vegan. They give me KFC & Morley's realness but without the meat of course. The cauliflower texture is amazing once its cooked through in the fryer and combined with the crunch of the panko breadcrumbs you're winning. Then they're smothered in whatever sauce you like. My favo
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Karis Anderson
- Apr 3, 2018
- 1 min
SCRAMBLED CHICKPEAS
So my sister told me about this wonderful discovery the other day and I've adapted the recipe a little to my liking! It's honestly so quick and easy, and much better for you than tofu scramble. Perfect for when you fancy a fry up without the guilt. Ingredients 1 tin chickpeas 2 tbsp hummus 1 onion 1 scotch bonnet pepper 2 handfuls of baby spinach garlic lemon cayenne pepper tumeric paprika salt & pepper oil 2 tomatos 2 slices of multigrain bread Heat a little oil in a frying
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Karis Anderson
- Mar 25, 2018
- 4 min
PLANTAIN 5 WAYS!
I can't lie... plantain has to be one of my favourite things to eat EVER. So it would be rude not to dedicate my 1st post to them! I've only just learned that it is in fact fruit although - it's cooked as a vegetable. I love how versatile & flavoursome it is, the amount of ways you can cook it are endless. But I've narrowed it down to my favourite 5 and broken them down for you. Enjoy! 1. Fried Plantain The most obvious and the easiest - but you just can't go wrong with a bit
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